In 100 g (Grams) of Beans, black, mature seeds, cooked, boiled, with salt there is 0.54 g of Total lipid (fat). Change amount

Conversion Calculator | Choose a measurement for calculation

Total lipid (fat)

Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Beans, black, mature seeds, cooked, boiled, with salt.

Oil, peanut, salad or cooking	100 g	100%
Oil, soybean, salad or cooking	100 g	100%
Oil, cocoa butter	100 g	100%
Oil, cottonseed, salad or cooking	100 g	100%
Oil, sunflower, linoleic, (approx. 65%)	100 g	100%
Oil, safflower, salad or cooking, linoleic, (over 70%)	100 g	100%
Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce)	100 g	100%
Vegetable oil, palm kernel	100 g	100%
Oil, poppyseed	100 g	100%
Oil, tomatoseed	100 g	100%
Oil, teaseed	100 g	100%
Oil, grapeseed	100 g	100%
Oil, corn, industrial and retail, all purpose salad or cooking	100 g	100%
Oil, walnut	100 g	100%
Oil, almond	100 g	100%
Oil, apricot kernel	100 g	100%
Oil, soybean lecithin	100 g	100%
Oil, hazelnut	100 g	100%
Oil, babassu	100 g	100%
Oil, sheanut	100 g	100%

Beans, black, mature seeds, cooked, boiled, with salt

Beans, black, mature seeds, cooked, boiled, with salt is a type of Legumes and Legume Products. The most significant nutrients in Beans, black, mature seeds, cooked, boiled, with salt are listed below.

Water	65.74 g	65.74%
Energy (calorie)	132 kcal
Energy (joule)	552 kJ
Protein	8.86 g	8.86%
Total lipid (fat)	0.54 g	0.54%
Ash	1.15 g	1.15%
Carbohydrate, by difference	23.71 g	23.71%
Fiber, total dietary	8.7 g	8.7%
Sugars, total	0.32 g	0.32%
Calcium, Ca	27 mg	0.03%
Iron, Fe	2.1 mg
Magnesium, Mg	70 mg	0.07%
Phosphorus, P	140 mg	0.14%
Potassium, K	355 mg	0.36%
Sodium, Na	237 mg	0.24%
Zinc, Zn	1.12 mg
Copper, Cu	0.209 mg
Manganese, Mn	0.444 mg
Selenium, Se	1.2 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Beans, black, mature seeds, cooked, boiled, with salt